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Couples Therapy

Connection & Communication

Relational counselling is one of my passions as a psychotherapist, and I believe that all relationships can benefit from enhanced communication and skill development.

My sessions focus primarily on actively listening to your partner, building patterns of connection, minimizing negative patterns of relating to one another, and communicating in a way that creates conversation around repeated roadblocks in your relationship. I use a variety of discussions, assessment, and skill-building exercises to help you achieve your goals throughout the therapy process, individualizing treatment to your specific needs.

I have my level 1 training certificate from The Gottman Institute, an organization that provides training and certification for couple's therapists and provides practitioners with a variety of skills and resources to help you and your significant other. 

Feel free to check out the Gottman Institute Relationship Blog for information that may help you understand my approach further and provide you with insight and assistance in navigating your relationship.

Image by Jakob Owens
Couples Therapy: Services
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