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Support & Sharing

It can be challenging to find meaningful connection, especially in the midst of our current societal situation. One of the things that I am passionate about is running virtual mental health topic-focused groups where we can meet and discuss skill development for your mental health. 

All group participation fees are covered by health benefits if you have coverage for Registered Psychotherapist (Qualifying) therapy sessions.

Current Groups:

I am not currently running any therapy support groups, and this page will be updated when groups start up again. If you have interest in a specific group topic, I always welcome feedback and would love to hear from you! You can reach out to me on the Contact page!

Back view of female employee speak talk on video call with diverse multiracial colleagues
Groups: Service
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